Wednesday, April 14, 2010

Bong's Chicken & Wild Rice Soup

Creamy Chicken and Wild Rice Soup
1.5 pounds boneless skinless chicken breasts
1 cup chopped onion
1 cup chopped carrot
1 cup chopped celery
3 cans RF cream of chicken soup
4 cups FF chicken broth
1 boxes long grain & wild rice mix with seasoning

Place chicken on bottom of crock pot. Add veggies, rice and seasoning packet from rice. Pour liquids over the top, cook on low 6-8 hours. Shred the chicken and stir well. Makes 12 cups.

Nutrition Info per serving:
Calories: 144
Fat: 3.14
Fiber: 0.9

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