Monday, August 16, 2010

Chicken Stir Fry

This is hardly worth a recipe, but it's a favorite here!

You'll need:
1-2c rice - I always use brown rice
1 bag frozen stir fry mix - I like broccoli stir fry
1 BSCB per person, defrosted
Soy sauce

Start the rice in a seperate pot according to package directions.
In a large fry pan, add the defrosted chicken breasts.
Cook through and chop with spatula.
Add veggies and 1/2c water
Simmer, stirring frequently until vegetables are done.

Serve on top of rice. Season as you like - we just use soy sauce over the top, but you may try marinating the chicken or using other spices for different flavors.

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