1lb ground beef (or ground turkey)
1T shortening (could probably omit)
2T flour
2T brown sugar
1T Worcesterchire sauce
1t salt
1/2t chili powder
1-1/2c. tomato juice
1/4c finely chopped onion, celery, or both (optional)
Brown meat in shortening along with celery/onion if desired.
Add flour and remaining ingredients and simmer, stirring occasionally.
Serve over hamburger buns, if desired spread with butter and brown slightly on warm pan or griddle.
~from an old church cookbook
*Sub gluten free flour and serve over gluten free bread, pasta, or rice for gluten free.
Showing posts with label Cheap. Show all posts
Showing posts with label Cheap. Show all posts
Saturday, December 25, 2010
Chow Mein Hotdish
1c. celery and 1c. onion, sauteed in oil
2lb. hamburger, browned (or ground turkey)
1lg can bean sprouts, with liquid
1sm can mushrooms, drained
1sm can water chestnuts
1c. instant rice (sub brown rice for lighter)
garlic salt
salt and pepper
4tbs soy sauce
2 cans mushroom soup
Mix togeter and bake 30m uncovered at 350*.
Add 1pkt thawed pea pods on top and bake for another 30m.
~an old church cookbook
*Watch soup and soy sauce for allergens to be gluten free.
*Sub brown rice for lighter/diabetic
2lb. hamburger, browned (or ground turkey)
1lg can bean sprouts, with liquid
1sm can mushrooms, drained
1sm can water chestnuts
1c. instant rice (sub brown rice for lighter)
garlic salt
salt and pepper
4tbs soy sauce
2 cans mushroom soup
Mix togeter and bake 30m uncovered at 350*.
Add 1pkt thawed pea pods on top and bake for another 30m.
~an old church cookbook
*Watch soup and soy sauce for allergens to be gluten free.
*Sub brown rice for lighter/diabetic
Monday, November 29, 2010
Homemade Pedialyte
Grape Homemade Pedialyte Recipe:1 liter drinkable water
1 tablespoon salt
2-3 tablespoons sugar
1/2 packet grape kool-aid
Cherry Homemade Pedialyte Recipe:
1 liter drinkable water
1/2 teaspoon baking soda
1 tablespoon salt
3 tablespoons sugar
1/2 packet cherry jello
I found this on yahoo.com - the contributor states not to worry about measuring exactly, and also says that you can use different flavors. She wrote that her kids like the Jello version better.
1 tablespoon salt
2-3 tablespoons sugar
1/2 packet grape kool-aid
Cherry Homemade Pedialyte Recipe:
1 liter drinkable water
1/2 teaspoon baking soda
1 tablespoon salt
3 tablespoons sugar
1/2 packet cherry jello
I found this on yahoo.com - the contributor states not to worry about measuring exactly, and also says that you can use different flavors. She wrote that her kids like the Jello version better.
Labels:
Baby,
Cheap,
Make Your Own
Sunday, October 10, 2010
Poor Man's Lobster
1 piece Cod or torsk fish for each person
Butter
Put frozen fish in large pan of cold water with 1 teaspoon salt and 2 teaspoons sugar.
Boil 8 to 10 minutes.
Spread with butter and broil until brown OR serve as-is with melted butter.
Butter
Put frozen fish in large pan of cold water with 1 teaspoon salt and 2 teaspoons sugar.
Boil 8 to 10 minutes.
Spread with butter and broil until brown OR serve as-is with melted butter.
Labels:
Cheap,
Diabetic Friendly,
Fish
Sunday, September 26, 2010
Chicken with Swiss Cheese Bake
4 boneless chicken breasts 4 to 8 slices Swiss cheese
1 can cream of chicken soup
1/3 c. milk
2 c. seasoned stuffing mix
Lay chicken in bottom of casserole.
Cover with slices of Swiss cheese.
Mix soup and milk.
Pour over chicken and cheese.
Top with stuffing mix.
Cover with foil and bake at 325 degrees for 1 1/2 hours.
Remove foil 10 minutes before to slightly brown the stuffing mix.
1 can cream of chicken soup
1/3 c. milk
2 c. seasoned stuffing mix
Lay chicken in bottom of casserole.
Cover with slices of Swiss cheese.
Mix soup and milk.
Pour over chicken and cheese.
Top with stuffing mix.
Cover with foil and bake at 325 degrees for 1 1/2 hours.
Remove foil 10 minutes before to slightly brown the stuffing mix.
Monday, September 6, 2010
Endless Possibilities Angel Food Cake
Got this from Patsy Black on the Weight Watchers Recipe Review board.
Serves: 12
1 box Betty Crocker (1-Step) angel food cake mix
*see variations below*
Mix the angel food cake mix and desired flavor ingredients together and beat by hand until blended. Pour into ungreased 9x13 pan (or muffin tin) and bake at 350F for 35-40 minutes (muffins bake 15-18 minutes). Cool upside down for best results.
Lemon -- 1 cup + 3 Tbsp water, 2 Tbsp lemon juice and 2 tsp grated lemon peel
Orange Citrus -- 1-1/4 cup water and 2 tsp grated orange peel
Cherry -- 1 can (20 oz) light cherry pie filling
Black Forest -- add 1/2 cup cocoa to Cherry version
Cotton Candy -- 1 small pkg (3.4 oz) sugar free flavored gelatin, any flavor, 1-1/4 cup water.
Margarita -- 1 cup + 2 Tbsp water, 2 Tbsp fresh lime juice and 1-1/2 tsp grated lime rind
PINEAPPLE -- 1 CAN (20 OZ) CRUSHED PINEAPPLE IN JUICE
Pina Colada -- add 1 Tbsp coconut extract (and 1 Tbsp rum extract) to pineapple directions
Pumpkin -- 1 can (15 oz) pumpkin, 3/4c water, 1T vanilla & 1T pumpkin pie spice (or spices below)
Spiced -- 1-1/4 cup water, 1-1/2 tsp cinnamon, 1/2 tsp ginger, 1/2 tsp nutmeg and 1/4 tsp ground cloves
Carrot - Add 1/2cup finely shredded carrot, 14oz can of pineapple, cinnamon, ginger, nutmeg
Serves: 12
1 box Betty Crocker (1-Step) angel food cake mix
*see variations below*
Mix the angel food cake mix and desired flavor ingredients together and beat by hand until blended. Pour into ungreased 9x13 pan (or muffin tin) and bake at 350F for 35-40 minutes (muffins bake 15-18 minutes). Cool upside down for best results.
Lemon -- 1 cup + 3 Tbsp water, 2 Tbsp lemon juice and 2 tsp grated lemon peel
Orange Citrus -- 1-1/4 cup water and 2 tsp grated orange peel
Cherry -- 1 can (20 oz) light cherry pie filling
Black Forest -- add 1/2 cup cocoa to Cherry version
Cotton Candy -- 1 small pkg (3.4 oz) sugar free flavored gelatin, any flavor, 1-1/4 cup water.
Margarita -- 1 cup + 2 Tbsp water, 2 Tbsp fresh lime juice and 1-1/2 tsp grated lime rind
PINEAPPLE -- 1 CAN (20 OZ) CRUSHED PINEAPPLE IN JUICE
Pina Colada -- add 1 Tbsp coconut extract (and 1 Tbsp rum extract) to pineapple directions
Pumpkin -- 1 can (15 oz) pumpkin, 3/4c water, 1T vanilla & 1T pumpkin pie spice (or spices below)
Spiced -- 1-1/4 cup water, 1-1/2 tsp cinnamon, 1/2 tsp ginger, 1/2 tsp nutmeg and 1/4 tsp ground cloves
Carrot - Add 1/2cup finely shredded carrot, 14oz can of pineapple, cinnamon, ginger, nutmeg
Labels:
Cheap,
Dessert,
Lighter/Diet
Monday, August 16, 2010
Chicken Stir Fry
This is hardly worth a recipe, but it's a favorite here!
You'll need:
1-2c rice - I always use brown rice
1 bag frozen stir fry mix - I like broccoli stir fry
1 BSCB per person, defrosted
Soy sauce
Start the rice in a seperate pot according to package directions.
In a large fry pan, add the defrosted chicken breasts.
Cook through and chop with spatula.
Add veggies and 1/2c water
Simmer, stirring frequently until vegetables are done.
Serve on top of rice. Season as you like - we just use soy sauce over the top, but you may try marinating the chicken or using other spices for different flavors.
You'll need:
1-2c rice - I always use brown rice
1 bag frozen stir fry mix - I like broccoli stir fry
1 BSCB per person, defrosted
Soy sauce
Start the rice in a seperate pot according to package directions.
In a large fry pan, add the defrosted chicken breasts.
Cook through and chop with spatula.
Add veggies and 1/2c water
Simmer, stirring frequently until vegetables are done.
Serve on top of rice. Season as you like - we just use soy sauce over the top, but you may try marinating the chicken or using other spices for different flavors.
Wednesday, April 14, 2010
Melissa's Buffalo Chicken Dip
1 block cream cheese, softened (fat free, low fat works fine)
1/2c ranch dressing (fat free, low fat works fine)
1/2c hot sauce (Cub brand works fine)
2 cooked, shredded BSCB (boneless, skinless chicken breasts) or ~6oz canned chicken
2c Colby-Jack cheese
Heat oven to 325* (We spray the pan first with Pam)
Spread cream cheese in bottom of a pan (we used 9x13" and have also doubled the recipe in a 9x13" pan.)
Mix together ranch and hot sauce, add cooked shredded chicken. Spread over cream cheese.
Top with cheese.
Bake for 20-25 min, til cheese on top is melted and dish is heated through.
Serve with chips.
*Taking to a party? Get a throw away pan with a cover!
1/2c ranch dressing (fat free, low fat works fine)
1/2c hot sauce (Cub brand works fine)
2 cooked, shredded BSCB (boneless, skinless chicken breasts) or ~6oz canned chicken
2c Colby-Jack cheese
Heat oven to 325* (We spray the pan first with Pam)
Spread cream cheese in bottom of a pan (we used 9x13" and have also doubled the recipe in a 9x13" pan.)
Mix together ranch and hot sauce, add cooked shredded chicken. Spread over cream cheese.
Top with cheese.
Bake for 20-25 min, til cheese on top is melted and dish is heated through.
Serve with chips.
*Taking to a party? Get a throw away pan with a cover!
Labels:
Appetizer,
Cheap,
Chicken,
Family favorites,
Gluten Free,
Spicy
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