Pizza in a Bowl

1 jar Fat Free Pizza Sauce (suggestion: Trader Joe's)

14.5 oz can low sodium diced tomatoes
4 oz. turkey pepperoni slices, cut the slices in half (suggestion: sub Canadian Bacon or cooked turkey sausage for turkey pepperoni)
1 medium box fresh mushrooms, sliced
1 large green pepper, sliced
1 large yellow pepper, sliced
1 large red pepper, sliced
½ red onion, finely chopped
1 cup water
1 Tbsp. Italian seasoning (or use oregano, basil, and thyme)
1 cup whole wheat pasta (I like Ronzoni Smart Taste)

Put everything in the slow cooker and cook on low 5-8 hours.
Top with parmesan cheese before serving.

Serving suggestion: sprinkle with RF mozzerella or shredded blended Italian RF cheeses for the last 5-10 minutes of cooking.