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1lb lean ground beef browned and drained
1/2 bag frozen corn
1 15oz can kidney, northern or pinto beans drained
1 envelope Hidden Valley Ranch dressing powder
1 envelope taco seasoning
10 oz can Rotel
16oz jar of salsa
Mix all ingredients in the crock and cook on high for 4 hours.
There is some sodium to this so I use the RS taco seasoning. I've also tried it with all the different beans, pinto are my favorite, they make it nice and thick.
I use it for a dip (for football watching lol) but have used it in tacos as well.
When I ran it through the pts calculator it was about $4 per half cup.
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