Saturday, August 14, 2010

Crock Pot Steel Cut Oats

1 cup of steel cuts oats

4 cups water
a little vanilla

Let it cook 5-6 hours.

This made about (5) 1 cup servings.

Meghann's notes: I found these in the regular grocery store, in the organic section - Bob's Red Mill was the brand. I made one batch Sunday night and re-heated it each week. Brown sugar, cut apples, or maple sugar are all great additions! I added them the morning I ate it. These are better for you than processed oatmeal since they digest slower in the body so it keeps you full longer, and they generally have more fiber in this form (which also helps to keep you full.) Yum!!

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